Hello everyone! This week I am very honored to be featured in an article by XXZona, one of Serbia’s most renowned magazines on lifestyle and travel. In the article, I am talking about my love for yoga and sailing and how it all started! Check it out under the following link: – http://xxzona.rs/joga-i-jedrenje-kad-more-drzi-cas-meditacije/
In my previous blog post I promised you that I would tell you about my experience at the Yoga Academy Austria which hosted training for yoga teachers that would like to further their knowledge in health yoga. And here it is! What is Health Yoga? Health Yoga is a form of yoga which focuses on […]
Hey guys! This week I wrote a blog post for Daily Cup of Yoga! If you have ever wondered what Fascial Release is, you should definitely check it out! I’d be happy to receive any comments from you. What is your opinion? Is Fascia important when practising yoga or working out in general? Link: http://dailycupofyoga.com/2019/02/09/why-you-should-remember-your-fascia-next-time-you-practice-yoga/
Ever since I started Yoga and Sailing Retreats with Carpe Diem Yoga in 2018, many people have approached me and asked “Natasha, why exactly a yoga retreat on a sailing boat?”. I know this may sound like quite an arbitrary if not even coincidental combination, however, there are many reasons why I decided to start […]
Fun fact No. 9: The next island we will set foot on during our Yoga and Sailing Retreat is an island where the name says it all: Rab. Its name comes from the Illyrian word “arb” which means “green and densley wooded”. This flourishing and diverse island has attracted visitors from all over the world; […]
Fun fact No. 7: Practising yoga and meditation outdoors while breathing in Croatia’s refreshing sea air is definitely one of the daily highlights you can expect from our Yoga and Sailing Retreats. One of our stops on our journey will enable you to be in touch with nature and wildlife like never before. The area […]
